Tip to Take Into your Weekend
BlogThis weekend try and spend some time outside in nature. Sit or take a walk. Get away from the television, your phone, ipod and computer. Take a break from all the things that pull you out of the moment you are in. Practice focusing your attention and being present. Experience your life with all of your senses.
Michelle Maros
Michelle is Peaceful Mind Peaceful Life's Creative Director and resident writer. She has a degree in Journalism from Indiana University and is also a certified holistic health coach through the Institute for Integrative Nutrition and registered yoga teacher with trainings with Anuttara Yoga Shala and Strala Yoga. Michelle has a deep desire to help people find happiness in all areas of their lives, and truly believes the Peaceful Mind Peaceful Life movement will bring lasting change to the world. Michelle splits her time between Florida and New York City and loves connecting with people from all over the world. If you'd like to contact her, she can be reached at michelle@peacefulmindpeacefullife.org
