technology overload



Mindfulness

Focus on Focused Attention

I was recently watching television when I saw a commercial promoting doing multiple things at once. I was taken aback by it because it seemed to go against everything I’ve learned over the past few years, but realized that this is what our society preaches to us on a daily...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles