stress



COVID

5 Tips for Managing Post-Pandemic Anxiety

Hi my sweet friends! I want to talk about some things that have been coming up for me lately, especially as we start to move into this new chapter of the pandemic. I know that for so long (well over a year), we have been wondering and agonizing over when...
Happiness

Managing Unnecessary Stress

Hi my sweet friends, I will keep this week’s message to you short, and sweet, as I know we all have so much that we are managing these days, I’d like to take up as little of your precious time as possible! Let’s have a chat about unnecessary stress, how...
Mindfulness

5 Reminders for Stressful Times

Hello my friends, I want to start this week, by saying that I know these times that we live in are stressful, uncertain, and anxiety ridden. If possible, we can find comfort in this, knowing that we are all living through this together. Stress and anxiety are a part of...
COVID

5 Tips for When You are Feeling Overwhelmed

Hello my sweet friends, wishing you a happy and healthy Sunday. No matter where you are reading this blog, you are likely feeling the effects of the global coronavirus pandemic. It’s been an tremendously tough and uncertain week for us here in the United States, and I know worldwide, we...
Happiness

I’m Vowing to Stop This Habit

I often start my blogs by telling a story, recalling some personal event that has taught me something, and then I pass it along to you. I really love to share my stories. I consider myself a storyteller, it feels good, and I love the connection that the act inspires....
Mindfulness

4 Habits That Add Stress to Your Life

In almost every conversation I have with friends, family, or acquaintances, the topic of managing stress habitually comes up. If I were to poll all of you reading this article right now on what is bothering you the most, I imagine a majority of you would answer something related to...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles