saying no



Mindfulness

5 Ways to Say No

Hi my friends, I’m really excited to talk about this topic today! The recovering people pleaser that lives in me knows how deeply hard it is to say “no”, but how liberating it feels when you finally allow yourself to do so. For so many, saying “no” is nearly impossible....

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles