4 Reminders When Managing Grief

My dear friends, A few years ago I felt pulled to write a blog about my grief surrounding the unexpected death of my dad. It’s one of my favorite blog posts to date because oddly enough, I like to talk about grief. It’s been almost 15 years since my dad...

Love

How Grief Shows Up in My Life

Hi my friends, If you’ve been reading the blog for a period of time, you know that my dad unexpectedly passed away 14 years ago. I’ve shared my thoughts about unexpected passing and how I manage my relationship with grief, and this week I wanted to share some of my...

Mindfulness

How I Manage My Relationship with Grief

Hi my dear friends, This week I want to re-share a blog I wrote a couple years ago about grief. I think about these words every so often, because grief is a feeling that, once triggered inside of you, lives within you. This is why I use the word “manage”...

Happiness

Finding Happiness

Many times when we are asked about what we really want in life, we say “to be happy.” We all want to be happy and lead fulfilling, loving lives. When we ask for happiness in our lives, do we really know what we are asking for? Is happiness purely an...

sad