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Well-Being

One Simple Practice to Shift Your Energy

Dear friends, I know that the blogs we have been producing over the past few months have been heavier in nature and in message. It’s my intention to hopefully provide tangible tools, insights, or even a message of solidarity to help you all navigate through these difficult moments that we...
Love

A New Lesson I Learned About Grief

My dear friends, If you’ve been reading this blog for a while, you know that when I was 21-years-old, my dad unexpectedly passed away. This past summer marked the 15-year anniversary of his death. I’ve been very open and honest here about how I manage my relationship with grief and...
Mindfulness

5 Habits I’m Releasing in 2022

My dear friends, At the start of any new year there’s always chatter about what we want to achieve, cultivate, and bring forth in our lives. It’s an amazing and beneficial practice to get clear on your wants and desires, so you can know what you need to do to...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles