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priorities



Mindfulness

Reconnecting With What We Value

Dear friends, In many of my blogs, I talk about how we can uncover, build, and sustain deep, meaningful foundations for our lives. I fully believe in the power of establishing a strong relationship with ourselves, bringing positive and helpful practices in to our daily routines, and being mindful of...
Mindfulness

How to Manage Holiday Stress

It’s officially the most wonderful time of the year, right? The holiday season always makes me feel so happy, nostalgic, and joyful. That is, until I let the outside pressures of the holiday creep in, inducing stress and unease. Holidays have become bigger than life; more expectations, more highs and...
Well-Being

5 Tips for Better Sleep

One of the best tools I’ve gained since being on a spiritual path is simple awareness. Like I’ve said in the past, I don’t try to be perfect, but I try to be mindful and aware of my life, my habits, and make conscious choices on how I can lead...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles