peaceful mind



Mindfulness

My Year-End Ritual

Hello my dear friends, I can hardly believe we are now in the last week of 2020. What a year it has been. There is so much that has transpired over these past 12 months, with so many challenges and suffering, but I am incredibly grateful for all of you,...
Mindfulness

My Favorite Affirmations for the Holiday Season

Hi my dear friends! Well, we made it to the holiday season! I know that in normal times, holidays can bring up a range of emotions, and in 2020, these feelings are amplified even more. This week, I wanted to share with you some of may favorite positive affirmations that...
Mindfulness

What Having a Peaceful Mind Means to Me

One of the most common questions I get is how to obtain a peaceful mind, and this is not surprising, as we are named Peaceful Mind Peaceful Life. This week I have been  thinking a lot about what it means exactly to have a peaceful mind, perhaps because my mind...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles