5 Reminders for Managing Judgment

Hi dear friends, For many years I’ve been in a self-study of sorts on the topic of judgment. Long ago, a teacher of mine tasked me with the practice of simply noticing the moments where I engaged in judgment. As someone who believes so strongly in my own kind-hearted nature,...

Mindfulness

5 Practices for Not Taking Things Personally

Hello my friends! This week I wanted to share some insights I’ve been having about the topic of taking things personally. Learning to release the need to personalize the actions of others has been a huge, lifelong journey for me. I have always been one to quickly jump into writing...

Mindfulness

A Message You’ll Surely Approve Of

It’s early November of an election year. Usually, I’m super excited at this time of year because it’s my birthday month, but this year, I’m a little on edge. Seriously, if I have to hear a politician “approve this message” one more time, it may cost me my sanity....

opinion

5 Reminders for Managing Judgment

5 Practices for Not Taking Things Personally

A Message You’ll Surely Approve Of

Editors Pick

The Practice by Barb Schmidt