negativity



Happiness

7 Affirmations for Difficult Times

Hi my friends, I hope this week has brought you some unexpected smiles and some slivers of joy even during difficult times. It can feel really challenging when we are continuously bogged down in the “negative” to find the glimmers of hope and positivity. We never know what life will...
Happiness

5 Reminders When Faced With Difficulty

Hi dear friends! A few weeks ago I was going through a deeply upsetting and traumatizing personal matter. I had made big mistakes, I was uncertain how things were going to unfold, and I was incredibly scared and anxious about all of it. All things considered, life had been going...
Mindfulness

5 Affirmations for Combating Negative Thinking

Hi my dear friends, In this week’s blog, I wish to share my insights on negativity, negative thoughts, and how we can start to counteract all of it to find a sense of balance, equilibrium, confidence, and inner peace. Sound good? Great! First of all, I want to say that...
Happiness

Let’s Talk About Rage

Hi my dear friends, I want to talk about a topic this week that has been on my mind for quite some time. Undoubtedly, this past year, and all the trials and sufferings that have gone along with it, have made us feel a wide array of emotions. Most recently,...
Happiness

3 Affirmations for Combating Negative Thoughts

Hi my dear friends, In this week’s blog, I wish to share my insights on negativity, negative thoughts, and how we can start to counteract all of it to find a sense of balance, equilibrium, confidence, and inner peace. Sound good? Great! First of all, I want to say that...
Mindfulness

Managing Negative Thoughts

Hello my dear friends, You can have thousands of thoughts in your mind each day. Do they reflect you, your innermost self, your core being? Do they make you feel agitated or compassionate? Do they inspire competition or compassion? If there’s one concept that I’ve really grown to believe in,...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles