Motivation



Happiness

5 Ways to Make Reading for Inspiration a Part of Your Life

Hi my dear friends, I spent this past weekend reflecting on my favorite books. The books that inspire and nourish me to be the greatest version of my truest Self. The books that I read for inspiration educate and encourage me to walk my path with confidence, integrity, and resilience....
Mindfulness

The Truth About Purpose

Hi my dear Friends, In regular times, the concept of purpose is something we think about and wonder how we can fulfill it. This year, it’s even more charged, and more complex. We all want to live a meaningful, purposeful life. We all want to feel like we are contributing...
Mindfulness

Steps to Learning How to Focus

Lately I’ve been feeling super unfocused. It’s not great, and I don’t like it, but I’ve been trying not to be too judgmental on myself because of it. A few weeks ago I wrote about social media detoxing, and being mindful of the time spent on the Internet. Given that,...
Well-Being

5 Inspiring Ways to Move This Summer

Summer is such a motivating time to get outside and move your body. There is so much to do and that Vitamin D sunshine is such a great motivator and mood booster. I always feel extra motivated to be in the best physical shape I can be in the summer....
Mindfulness

5 Steps Toward a More Powerful You

Throughout life we’ve all been told at some point to give something “our all.” Whether it’s a sport, a class, a career, or a relationship, we’re told to give all that you can in order to achieve success. As we grow and learn, I think we tend to forget how...
Mindfulness

Simple Ways to Deal with Change

“The only thing that is constant is change.” ~Heraclitus Seasons change, moods change, people change, the world changes. Heraclitus hit the nail on the head when he said that change is the only real thing that we can rely on. His theory, still holding true 2,500 years later, leads me...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles