4 Steps to Attracting More of What You Want in Life

Dear friends, We all have desires, wishes, hopes and dreams. Many of us work so hard, hustle, and try to do everything it takes to get what we want and still feel empty handed. We think success and getting what you want has to do with luck. What if I...

Mindfulness

A Reminder for Managing Overwhelm

Dear friends, I don’t know if any of you can relate, but these past few weeks have felt extremely chaotic and overwhelming. I’m not sure if it’s the changing of the seasons, Mercury in retrograde, or just the complexities of my personal life coming to a head all at once,...

Happiness

3 Reminders When You’re Feeling Lonely

Dear friends, I’ve recently been in a handful of conversations with people on the topic of loneliness. It seems that the feeling of being lonely is prevalent for so many, and there is so much uncertainty over how to handle it and what it even means to fee lonely or...

Mindfulness

5 Ways to Tap Into Your Creativity

Dear friends, For the longest time I thought that I wasn’t very creative. There was no real reason for these beliefs I held, it was simply a thought pattern that I would repeat to myself over and over again. As a kid, I loved tapping into my creativity, I loved...

Happiness

6 Things to Remember When Hurting

My dear friend, I share this week’s blog with the intention and deep knowing that for so many of us, life has been incredibly challenging over these past few years. Whether you are hurting from the events of the world, or having personal difficulties, it is hard sometimes to see...

Happiness

4 Simple Reminders to Spark Optimism

Dear friends, I was recently talking to a close friend about life and the seemingly unwavering state of chaos in the external world. This friend of mine is one of the most optimistic, hopeful people I know. Actually, hope is a guiding virtue and principle in their lives. Because of...

mindset

4 Steps to Attracting More of What You Want in Life

A Reminder for Managing Overwhelm

3 Reminders When You’re Feeling Lonely

5 Ways to Tap Into Your Creativity

6 Things to Remember When Hurting

Editors Pick

The Practice by Barb Schmidt