meditating



Mindfulness

Breaking the Meditation Myth

When you hear the word meditation what do you think of? Is it comforting? Does it make you feel uneasy? There are a lot of emotions that come up for people when discussing meditation. For many, it’s a foreign concept. For some, it’s a daily staple. This week, we are...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles