meditaiton



Well-Being

How to Cultivate Healthy Habits

For the past few months, I’ve been really focusing on self-exploration trying to figure out what it means to be healthy, happy, and whole, for myself. Being in the health and wellness field, I get asked all the time what I think people should do to feel great. While there...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles