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Mantra



Well-Being

5 Inspiring Ways to Move This Summer

Summer is such a motivating time to get outside and move your body. There is so much to do and that Vitamin D sunshine is such a great motivator and mood booster. I always feel extra motivated to be in the best physical shape I can be in the summer....
Mindfulness

Five Tips For Calming Your Mind

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~Caroline Myss “There is just not enough time in the day. I really should not have eaten that piece of cake. What am I going to do with the rest of my life?...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles