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Love

What Love Means To Me

Dear friends, As we enter Valentine’s Day week, and the topic of love is all around us, I thought it would be fun to dive a little deeper into love, and examine how we truly define it. Valentine’s Day used to be really triggering for me, as I often craved...
Love

A New Lesson I Learned About Grief

My dear friends, If you’ve been reading this blog for a while, you know that when I was 21-years-old, my dad unexpectedly passed away. This past summer marked the 15-year anniversary of his death. I’ve been very open and honest here about how I manage my relationship with grief and...
Love

10 Ways to Make Someone’s Day

Hi my dear friends, These days it feels like we are perpetually living in tense and uncertain times. It’s quite common for me to witness confrontation and anger when I leave my house. So many of us are feeling burned out, overwhelmed, overstretched, and simply exhausted. This week, I just...
Love

10 Ways to Make Someone’s Day

My dear friends, Even as we are in the spirit of the holiday season, there is a heaviness in the air and a looming feeling of anxiety that resides just beneath the surface for so many of us. Over these past two years there has been so much that has...
Mindfulness

7 Tips For Dealing with Difficult People

Hi my friends, Sending you all so much love in this new week! I am most often asked about how to manage relationships, particularly when they are with people who are difficult or who push our buttons. While the people in our life can bring us so much joy, love,...
Happiness

Why I Want to Stop Being Nice

For most of my life I have held a deep desire to be nice. I’m not exactly sure where that intention was sparked within me, but I think the virtue was likely ingrained in me as a child. “You must always be nice”, “be a nice person”, “if you can’t...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles