intuition



Mindfulness

My 6 Tips for Practicing Discernment

Hi dear friends, I believe deeply in the importance of truth.  There’s so much going on in our lives, in our minds, and on our screens, that offer up varying degrees of truth, and to be honest, for me, it’s become increasingly more challenging to discern, to uncover, and to...
Mindfulness

3 Reminders to Overcome Indecision

Hi my dear friends, In this moment, as I write this, I’m vividly remembering so many times in my life where I was fraught was indecisiveness. It’s actually painful to relive it all. For so much of my life, decision making felt extremely challenging, if not impossible. So much so,...
Six Habits That Are Holding You Back
Mindfulness

6 Common Habits That Are Holding You Back

If you are reading this blog and frequent our site, chances are you want to live your very best life. Congratulations! Acknowledging and recognizing this is the your biggest first step in actually doing so. While we all know that healthy and positive habits help us to create the life...
Happiness

Reconsidering the Rules of Life

A few years ago I signed up for a yoga class with Tara Stiles. At the time, I had known very little about her or her yoga classes, but there was something about her vibrant energy and easy-going vibe that had me super curious and drew me in. Her class...
Well-Being

My 30-Day Experiment with Change

If you follow me on social media, you might have noticed that for the past 30 days, my mom and I committed to changing up our healthy lifestyle in a major way. For the past few months, we both had moaned and groaned about feeling something was out of sorts...
Blog

What I Learned After Years of Going Against My Intuition

If you browse through some of my old posts here, you will come to find that over the years I have talked a lot about intuition. I’ve given tips on how to cultivate a stronger sense of intuition, what it’s like to feel connected to your gut instinct, and how...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles