inner work



Mindfulness

My Favorite Practice for Connecting with Myself

Dear friends, I know these times have been confusing, chaotic, and uncertain. Life has those elements anyways, but experiencing it all at once, can feel almost too much to bear. Whenever life gets too overwhelming externally, I always take that as a cue to drill down, internally. I fully believe...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles