6 Ways to Become Trustworthy

My dear friends, The ability to cultivate and sustain trust is one of the most challenging and important part of relationships. So often we think about how we can cultivate trust in the people around us, and it’s usually not always easy. But what does it mean to actually be...

What I Learned From Telling the Truth

My dear friends, In the past, if you had ever asked me if I considered myself an honest person, I would unequivocally answer yes. From when I was a small child, the value of honesty and integrity was deeply instilled in me, and so, I felt that honesty was a...

10 Tips for Effective Communication

Dear friends, I want to talk about communication today, and why I think many, many of our problems could be mitigated or lessened if we mastered it in an aligned way. The other day I was catching up with a friend, who was telling a story about how she felt...

5 Ways to Say No

Hi my friends, I’m really excited to talk about this topic today! The recovering people pleaser that lives in me knows how deeply hard it is to say “no”, but how liberating it feels when you finally allow yourself to do so. For so many, saying “no” is nearly impossible....

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles