holidays



Mindfulness

My 3-Part Year End Ritual

Hello my friends, I can hardly believe we are now in the last week of 2021. What a year it has been! Even though there will never be anything like what transpired in 2020, I think many of us found the ups and downs of 2021 to be a uniquely...
Love

10 Ways to Make Someone’s Day

My dear friends, Even as we are in the spirit of the holiday season, there is a heaviness in the air and a looming feeling of anxiety that resides just beneath the surface for so many of us. Over these past two years there has been so much that has...
Mindfulness

15 Affirmations for the Holiday Season

My dear friends, I know that we can all agree the holiday season brings up a wide array of emotions, and at times, it can feel overwhelming. For me personally, these last few months of 2021 have felt extra challenging, so I have been relying heavily on my tools and...
Mindfulness

Managing Feelings During the Holidays

My dear friends, I want to briefly check in with you all this week, as we are in the full throes of the holiday season! In normal times, the holidays can bring up a wide range of emotions that can often be difficult to manage at a time where it...
Mindfulness

My Favorite Affirmations for the Holiday Season

Hi my dear friends! Well, we made it to the holiday season! I know that in normal times, holidays can bring up a range of emotions, and in 2020, these feelings are amplified even more. This week, I wanted to share with you some of may favorite positive affirmations that...
Mindfulness

Managing Feelings During the Holidays

We have a surprise for you today, we decided to write this week’s blog together! The holiday season can bring up a lot of feelings and emotions, right?  Though holiday sentiment tends to be wrapped in merriment and cheer, it can often leave us feeling isolated, sad, and even resentful....

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles