habit



Mindfulness

5 Reminders for Managing Judgment

Hi my Friends, For many years I’ve been in a self-study of sorts on the topic of judgment. Long ago, a teacher of mine tasked me with the practice of simply noticing the moments where I engaged in judgment. As someone who believes so strongly in my own kind-hearted nature,...
Happiness

My Practice for Not Taking Things Personally

Hello my friends! Happy Sunday! It was so wonderful to get so much feedback from you all about last week’s topic on not taking things personally. It’s oddly comforting, especially during these times, to know that we all experience similar life events, even when our lives’ paths are so unique...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles