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gratitude



Mindfulness

Remembering the Importance of Gratitude

My dear friends, With the Thanksgiving holiday upon us here in the US, I wanted to send you all a helpful about the importance of gratitude. Sometimes I get stuck in really negative mind games with myself. I think we all do, right?  Sometimes we have bad days. Maybe we...
Mindfulness

How Gratitude Can Help In Turbulent Times

Hi dear friends, As we enter into this holiday season of 2021, starting with the holiday rooted in gratitude, I want to take this moment to express my gratitude for you, reading this right now. I think that everyone can agree that life these past 20-months has been difficult, weird,...
Mindfulness

What I’ve Learned This Past Year

My dear friends, I’ve been reflecting lately, even more than usual,  as we reach this very poignant moment in time: one year of this pandemic. I often like to check my social media “memories” on a daily basis, as I’m just someone who likes to relive old memories and see...
Happiness

What Gratitude Means to Me

Hi my dear friends, We’ve reached “holiday time” in this very unusual year and I want to share this week what gratitude means to me, and how it shows up in my life, especially during turbulent and difficult times. First, I want to send anyone who is reading this the...
Happiness

In Gratitude

If you follow Peaceful Mind Peaceful Life on Instagram, this week you probably noticed we hit a major milestone: ONE MILLION supporters! For a long, long time, I really ignored numbers and stats like that. I never wanted our work to be about quantity, but rather quality and impact. I...
Mindfulness

My Favorite Journaling Practice Right Now

Happy Sunday, my friends. I’m so happy to be back with you all on our regularly scheduled blog day! Thank you so much to every one of you who took the time to read my last blog and who wished me a happy birthday! Now that the whole birthday thing...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles