goals



Mindfulness

4 Ways to Redefine Purpose in Your Life

Hi dear friends, The concept of purpose has always been an important part of my life and my evolution. I’ve always put the concept of purpose on a high pedestal, liking it to value, worthiness, and meaning in life. Over the years I’ve learned, though, that this elevation of the...
Mindfulness

My 3-Part Year End Ritual

Hello my friends, I can hardly believe we are now in the last week of 2021. What a year it has been! Even though there will never be anything like what transpired in 2020, I think many of us found the ups and downs of 2021 to be a uniquely...
Mindfulness

What is Your 2021 Intention?

Happy New Year dear friends! I’m thrilled to enter this new chapter with all of you, I know that 2020 was quite challenging, so it feels exciting to begin a new chapter, with new intentions, new energy, and a renewed sense of optimism. We ended last year in a very...
Mindfulness

My Year-End Ritual

Hello my dear friends, I can hardly believe we are now in the last week of 2020. What a year it has been. There is so much that has transpired over these past 12 months, with so many challenges and suffering, but I am incredibly grateful for all of you,...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles