experience



Mindfulness

5 Lessons I’ve Learned From Ended Friendships

My dear friends, I want to talk today about some thoughts I have about the ending of friendships. I’ve always felt so conflicted about this topic, because somehow, somewhere, it was instilled in me early on that friendships ending signals some sort of moral or personal failure. I think for...
Mindfulness

5 Biggest Life Lessons From The Past 5 Years

Hi my friends! I was recently reflecting on this past season of my life, and all of the things I’ve learned, particularly over the course of the past five years. My mind tends to compartmentalize my life into little chapters, and as one of my self-care practices, I like to...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles