4 Self-Care Practices to Help You Connect With Yourself

Dear friends, Self-care is a commonly discussed topic lately, and while I find the general interest to be positive, sometimes, I think the practice is misunderstood. When we think of self-care, the images that come to mind are physical and external in nature. Think bubble baths, pedicure, and Netflix binges...

My Favorite Practice for Connecting with Myself

Dear friends, I know these times have been confusing, chaotic, and uncertain. Life has those elements anyways, but experiencing it all at once, can feel almost too much to bear. Whenever life gets too overwhelming externally, I always take that as a cue to drill down, internally. I fully believe...

Lessons in Vulnerability

Last week’s blog discussed a very personal and emotional topic: tragedy and grief. Though it’s never easy to talk about difficult moments, I learned so much from opening up in this way. In the moments since I shared something so personal, I’ve learned the great value and power of vulnerability....

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles