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Mindfulness

Managing Feelings During the Holidays

My Dear friends, We have a surprise for you today, I decided to write this week’s blog with my mom Peacefulbarb! The holiday season can bring up a lot of feelings and emotions, right?  Though holiday sentiment tends to be wrapped in merriment and cheer, it can often leave us...
Happiness

15 Uplifting Affirmations for the Holiday Season

My Dear friends, I know that we can all agree the holiday season brings up a wide array of emotions, and at times, it can feel overwhelming. For me personally, this year has felt extra challenging, so I have been relying heavily on my tools and practices to keep me...
Mindfulness

8 Reminders For The Upcoming Holiday Season

Dear friends, As we officially begin the holiday season, I wanted to share some simple reminders to you if this time of year brings up an array of uncomfortable feelings. Generally speaking, when we think of the holidays, we think of happiness, family, fun, and cheer. Expectations can feel high...
Love

10 Ways to Make Someone’s Day

My dear friends, Even as we are in the spirit of the holiday season, there is a heaviness in the air and a looming feeling of anxiety that resides just beneath the surface for so many of us. Over these past two years there has been so much that has...
Mindfulness

15 Affirmations for the Holiday Season

My dear friends, I know that we can all agree the holiday season brings up a wide array of emotions, and at times, it can feel overwhelming. For me personally, these last few months of 2021 have felt extra challenging, so I have been relying heavily on my tools and...
Mindfulness

Finding the True Holiday Spirit

I really, really love Christmas time. For my entire life, this has always been my favorite time of the year; it just feels magical. Yet, this year, I’ve found myself struggling to get into the holiday spirit. There have been so many troubling events taking place across the world. These...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles