Care



Love

5 Affirmations for Reinforcing Self-Love

Hello friends, Whenever I begin to write my blogs, I silently ask myself what would be the most useful and helpful for the people who will read it. I then think about my life: the main themes, challenges, and lessons that have been popping up. Of course, current events also...
Mindfulness

How to Reframe Loneliness

Hello friends, I wanted to share some of my thoughts this week, on a topic that I believe is timely and relevant in these intense moments we are living in. Many of us have been emotionally and physically processing these past 18-months, and in so many unique ways. No matter...
Happiness

5 Affirmations for Cultivating Self-Love

Hello dear friends. Whenever I begin to write my blogs, I silently ask myself what would be the most useful and helpful for the people who will read it. I then think about my life: the main themes, challenges, and lessons that have been popping up. Of course, current events...
Love

What Self-Love Means to Me

My dear friends, One of the silver linings of this past year, with added isolation and limited social interaction, has been having the time and the space to reflect on my relationship with myself. I’ve always felt that the most important relationship we can have in our lives is the...
Well-Being

Two Self-Care Practices to Try Right Now

My dear friends, As we start to settle into this new chapter of 2021, I hope that you make some time to take care of yourself, in the most aligned way possible. We all continue to face a wide-array of challenges and can often be pulled in so many directions....

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles