Remember It’s Important to Take a Break

Hello friends! I know that time, and schedules, and planning have all been turned upside down in this very strange year! We’ve talked a lot, here in the blog about shifting our expectations, being resilient, and how to be understanding in a time of uncertainty. How often, though, do we...

5 Simple Tools to Manage Stress

I don’t know about you guys, but the past few weeks for me have felt a little harried. I have noticed within myself and those around me a deep sense of anxiety and stress. There is a lot of uncertainty, fear, and unease about the state of the world. Maybe,...


Gratitude is something we talk about quite often here at Peaceful Mind Peaceful Life. We all know the importance of it, however, because it’s Memorial Day weekend, it’s nice to revisit the idea of gratitude and think about new ways we can incorporate this practice into our lives on a...

Make YOU Your Priority

 You, reading this right now, are a magnificent being, with a purpose and desire to spread love in the world. Sometimes we forget this when we become caught up in all of life’s antics. Life can be a real balancing act. We are expected, day in and day out, to...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles