breaking cycles



Mindfulness

5 Ways I’m Breaking Family Cycles

My dear friends, Recently, I was having a conversation with one of my colleagues about the topic of ‘cycle breaking’. I hadn’t actually heard the term before, but as someone who researches and studies psychology, my colleague described to me the concept that a cycle breaker is someone who is...
Love

Breaking This Pattern Changed My Relationships

Dear friends, If you were to ask me what I think one of life’s biggest lessons is, I would without hesitation say, relationships. If you stop and think about it, relationships infiltrate every single part of our lives. How we relate to our partners, our spouses, friends, family, colleagues, strangers,...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles