Hi my dear friends!
Well, we made it to the holiday season! I know that in normal times, holidays can bring up a range of emotions, and in 2020, these feelings are amplified even more.
This week, I wanted to share with you some of may favorite positive affirmations that I love to pull out of my back pocket at holiday time.
As a reminder, affirmations are not meant to give a false sense of hope or a denial of reality, but rather, a reinforcement of our goals, wishes, hopes, and dreams. Affirmations are a redirection, a course correction, to bring us into the present moment and get us mentally back on track towards feeling better about life.
- I wake up excited for each new day
- Life is happening for me, not to me
- Every moment presents exciting opportunity
- I am safe, I am healthy, I am well
- My life is filled with magic
- I am loved, I am honored, I am cherished
- I am worthy of my deepest desires
- I am grateful for everything that I have in this moment
- I trust the timing of my life. Everything is unfolding for me, as it should
- The joy that I share always comes back to me
- I am present, I am patient, I breathe through stressful moments
- I release unnecessary expectations, I know that I am always enough
- I find happiness in the smallest joys
- I feel calm, centered, and grounded within myself
- I trust myself, I love myself, all is well
Michelle is Peaceful Mind Peaceful Life's Creative Director and resident writer. She has a degree in Journalism from Indiana University and is also a certified holistic health coach through the Institute for Integrative Nutrition and registered yoga teacher with trainings with Anuttara Yoga Shala and Strala Yoga. Michelle has a deep desire to help people find happiness in all areas of their lives, and truly believes the Peaceful Mind Peaceful Life movement will bring lasting change to the world. Michelle splits her time between Florida and New York City and loves connecting with people from all over the world. If you'd like to contact her, she can be reached at firstname.lastname@example.org