Coping Resources for Stressful Times

Dear Peacemakers,

We’re slowly approaching two months into this pandemic. Remember that this is a marathon, not a sprint. Below we’ve compiled some free resources for challenging times.

We love the quote, “If it’s costing you your inner peace, it’s too expensive.” This may be the perfect time to re-evaluate how it’s going, and make small adjustments that will lead to big shifts within you.

Spend some time in quiet reflection, and see if you can become deeply aware of what drains you, makes you lose focus, and erodes your patience. Tiny actions can make a huge difference.

In Peace,

Barb & Michelle

Videos

Meditation for a Restful Sleep
Meditation for Navigating Change
Meditation for Healing and Strength

Memes

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Blog

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles