Well-Being



Well-Being

The Self-Care Practice You Need During a Pandemic

Hello my sweet friends, I know these weeks have been dark, heavy, and incredibly stressful. I know that there is a lot going on, and that there are so many factors at play that can take a deep toll on our mental health, and our stability. I know that many...
COVID

Working Through Our Disappointments

Hello my sweet friends. We made it through another week, and I’m so happy to find you all here with us on this Sunday. How is everyone doing? How are we feeling? I know for me personally, I’ve felt a wide range of emotions during our second full week of...
COVID

5 Tips for When You are Feeling Overwhelmed

Hello my sweet friends, wishing you a happy and healthy Sunday. No matter where you are reading this blog, you are likely feeling the effects of the global coronavirus pandemic. It’s been an tremendously tough and uncertain week for us here in the United States, and I know worldwide, we...
Well-Being

Remembering the Importance of Space

In the sweetest irony of life, I decided to talk about space, my recent experiences with taking space, and why I believed it to be so important, a few weeks ago. I had some poignant life experiences that showed me the benefit of taking space, and as you know by...
Well-Being

The Power of Solitude

We receive hundreds of emails and messages online weekly from our lovely community members about topics they would like to learn more about. I love reading these messages. So often, what you all crave to read, tends to be issues and lessons, I, too, am working on, and of course,...
Well-Being

How I Prep for the Holidays

Hello, my friends! Happy Sunday to you all! If you follow me on social media, you probably noticed that this month has been very busy and filled with celebration. Literally, every person in my family/inner circle has a birthday in November, and as much as I love celebrating the ones I...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles