Well-Being

Well-Being

April Peacemaker Spotlight: Anne Marie Imperiale

Welcome to our new monthly blog, highlighting peacemakers doing good in the world! We love so much hearing your stories and seeing how you make a difference in your lives and of those around you. We are creating a movement of peace and love in this world! April’s Peacemaker spotlight...
Well-Being

5 Simple Tools to Manage Stress

I don’t know about you guys, but the past few weeks for me have felt a little harried. Perhaps this is due to the moon and eclipse, or a deep feeling of change and expansion. I have noticed within myself and those around me a deep sense of anxiety and...
Well-Being

Aim True: Q&A with Kathryn Budig!

Hi Guys! I’m thrilled to have this very special blog for you today! Today marks the launch of my dear friend, mentor, and teacher, Kathryn Budig’s, new book Aim True. Before you quickly exit out of this post thinking it’s strictly for sales purposes, I urge you to give me...
Well-Being

5 Things to Stop Doing…Right Now

This week’s blog is going to be short and sweet. Sometimes, I think it’s really effective! I’ve been taking a lot of time to go inward and reflect and journal lately, even more than usual. I’ve had a lot of ideas and really important lessons spring to mind because of...
Well-Being

It’s Ok to Breakdown

Part of what I think makes our relationship (here on the blog) special, is that I can be honest and personal with you. This week’s blog is a perfect example of that. I know that I give tips and advice on how to live your best life week in and...
Well-Being

My favorite self-care practices

These days, I am all about self-care. A self-care junkie, if you will. I am a huge proponent of feeling good, finding practices that make you feel good, and honoring yourself enough to take the time to do them! With that being said, I totally understand how it feels when...
Well-Being

Don’t be afraid to ask for help

My blog this week is a bit of an ode to coaches, therapists, counselors, and healers. The past few weeks I’ve really been reflecting on my life and where I came from and where I am now. I can say with 100% certainty that I would not be a fraction...
Well-Being

How To Have A Peaceful Staycation

For some of us, summer is beginning to wind down and we start to creep into a new season. In the US, summer time is known for being a period of vacation, travel, and ease. As many of you know, I love, love love to travel. Exploring the world lights...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles