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5 Affirmations for Reinforcing Self-Love

Hello friends, Whenever I begin to write my blogs, I silently ask myself what would be the most useful and helpful for the people who will read it. I then think about my life: the main themes, challenges, and lessons that have been popping up. Of course, current events also...
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10 Ways to Make Someone’s Day

My dear friends, Even as we are in the spirit of the holiday season, there is a heaviness in the air and a looming feeling of anxiety that resides just beneath the surface for so many of us. Over these past two years there has been so much that has...
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3 Tips for Mending Strained Relationships

Hi dear friends, I’ve recently received many requests to touch on the topic of relationships, particularly when it comes to strained or difficult relationships. I think that no matter who we are, or how evolved we may feel, relationships will always be challenging life assignments. We are all incredibly unique...
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How Grief Shows Up in My Life

Hi my friends, If you’ve been reading the blog for a period of time, you know that my dad unexpectedly passed away 14 years ago. I’ve shared my thoughts about unexpected passing and how I manage my relationship with grief, and this week I wanted to share some of my...
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4 Hard Truths About Relationships

Hi my friends, Sending you all so much love on the start of a new week. Over the past year, I’ve reflected a lot on relationships, in concept and in reality. I’ve often struggled with feeling settled and secure in my relationships, feeling like I can’t trust the people around...
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Finding Freedom with This One Truth About Relationships

Hi my dear friends, This may be surprising, but I’ve never considered myself someone who is “good” at relationships. Throughout my life I’ve had many falling outs with girlfriends, really rocky break-ups with boyfriends, and uncomfortable dynamics in my family. I can vividly picture myself every time a relationship went...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles