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4 Ways to Detoxify from Dysfunctional Relationships

Dear friends, As we near the end of 2022, it’s common to find ourselves in a major reflection period. So much has happened over the past twelve months and so many lessons learned. One of the greatest lessons I’ve learned (again) is just how important relationships are in our lives,...
Love

A New Lesson I Learned About Grief

My dear friends, If you’ve been reading this blog for a while, you know that when I was 21-years-old, my dad unexpectedly passed away. This past summer marked the 15-year anniversary of his death. I’ve been very open and honest here about how I manage my relationship with grief and...
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10 Ways to Make Someone’s Day

Hi my dear friends, These days it feels like we are perpetually living in tense and uncertain times. It’s quite common for me to witness confrontation and anger when I leave my house. So many of us are feeling burned out, overwhelmed, overstretched, and simply exhausted. This week, I just...
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Breaking This Pattern Changed My Relationships

Dear friends, If you were to ask me what I think one of life’s biggest lessons is, I would without hesitation say, relationships. If you stop and think about it, relationships infiltrate every single part of our lives. How we relate to our partners, our spouses, friends, family, colleagues, strangers,...
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The Surprising Lesson I Learned After a Friendship Breakup

My dear friends, Last year I went through a pretty difficult break-up, with one of my best friends. Break-ups are hard, no matter the circumstance, but this one really stung, and to make matters worse, I never really fully understood why we had a falling out (I was completely ghosted)....
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My #1 Red Flag in Relationships

Hi my friends, In last week’s post, I shared that I recently had some time on vacation to reflect on life and the lessons that have come my way over the past few years. Last week, I talked about the top lesson I’ve learned from relationships, and this week, I...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles