Happiness

Happiness

I’m Vowing to Stop This Habit

I often start my blogs by telling a story, recalling some personal event that has taught me something, and then I pass it along to you. I really love to share my stories. I consider myself a storyteller, it feels good, and I love the connection that the act inspires....
Happiness

My Favorite Affirmations for Summertime

Hello my lovely friends! I am writing to you from the Miami airport, about to take-off to London for a few days! I am incredibly excited to be visiting one of my favorite cities, and as an added bonus, we are going to be visiting the Chelsea Flower Show, one...
Happiness

Eight Ways to Create Your Own Inspiration

I don’t know about you, but I love indulging in inspirational material. I seek out books, events, and blogs for my daily dose of inspiration and positivity. I’m very grateful that we live in a time with so many readily available outlets that promote happiness and wellbeing. With all this...
Happiness

Uncovering Your Authentic Self

This past week I presented a workshop on finding your authentic self with my trusted sidekick, my mom. I received so much feedback and requests for more, from those who weren’t able to make it, that I decided, why not turn our discussion into this week’s blog! It was our...
Happiness

The Importance of Taking a Break

If you and I were to be in a casual chat with one another, and you asked me what it it is that I do, unequivocally, without thinking twice, I would say that I am a writer. For years, my identity has been encompassed around my ability to write. I’ve...
Happiness

How to Make the Best of a Bad Situation

Happy Sunday! We are almost half-way January, can you believe how fast time flies? Now that we are fully out of the holiday swing and back into the grind of regular life, we may start to feel a little down and dreary. The holidays bring up so many emotions, often...
Happiness

My End of the Year Ritual

The end of a year is such an exciting time. For me, I can just feel the change in energy, the shift in perception, and the immense curiosity of what is to come. I find myself feeling extra positive at the end of each year, and feeling like anything is...
Happiness

Five Ways to Boost Your Mood and Beat the Winter Blues

It’s December, and there may be snow and dreary weather. Perhaps seasonal depression has kicked in for you. Speaking from experience, I know just how trying a grueling winter can be. Most of the time, it’s easiest to just curl up and wishfully sleep through the rest of the season....
Happiness

8 Things that Are Blocking You from Happiness

I feel confident that if I were to poll the next 100 people I encounter, and I ask them what they truly desire in life, a sweeping majority would reply: happiness. We are all in some sense, striving for happiness—that deep sense of inner peace and knowingness that everything is...
Happiness

How to Deal with People Who Push Your Buttons

Living a positive life feels nice. You can do everything “right” and feel great, but in reality we are still going to come across people that push our buttons. Dealing with people who rub me the wrong way has been one of my biggest assignments in life thus far. Whether...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles