Happiness



Happiness

How I Get Myself Out of Ruts

There’s something to be said, and benefits to be listed, about having a really solid routine in life. I know I tend to function and operate at my best capacity when I have good, healthy habits in place, and my routine feels solid and fulfilling. I could write about habits,...
Happiness

What I Learned When I Started to Tell the Truth

If you had ever asked me if I considered myself an honest person, I would unequivocally answer yes. From when I was a small child, the value of honesty and integrity was deeply instilled in me, and so I felt that honesty was a big piece of who I am...
Happiness

The Truth About Cultivating a Relationship with Yourself

One of my very favorite, and most rewarding aspects of living an aware and mindful life is the privilege of really learning, understanding, and honoring who I am. I truly believe that we are all here for such incredible, unique purposes, and that, we really do ourselves a disservice when...
Happiness

Ghostbusters: How I’ve Handled Being Ghosted

In honor of the spooky season upon us, I felt it appropriate to dive into the very strange, hurtful and all-too-common practice of ghosting. For those of you lucky enough to not know exactly what I’m talking about, I’ll explain. Ghosting is a social phenomenon where, seemingly out of nowhere,...
Happiness

Simple Tools I Use to Manage Frustration

Okay, so, I don’t know if this resonates with all of you (I mean, I hope it does), but these past few months have felt intense. Can you relate? I’m not sure if there’s something happening in the cosmos, on this planet, or just in my small life sphere, but...
Happiness

People Who Are Inspiring Me Right Now

No man (or woman) is an island. Even though we can cultivate all that we wish to be from the inside, life would be pretty boring and uneventful if we didn’t have people around us who inspire, motivate, and teach us what life really is all about. While I know...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles