Happiness

Happiness

My 5 Favorite Summer Reads

It’s officially summer! I’m so excited to finally be able to say Happy Summer. At least to my friends in the Northern Hemisphere. To my friends elsewhere, Happy Sunday! 🙂 I remember looking forward to summer so much as a kid, particularly the time and space that summer created for...
Happiness

Honoring Your Desires

The other day I was driving down A1A, one of my favorites drives in South Florida as it’s right on the ocean, and out of nowhere, I felt a wave of sadness wash over me. Honestly, for no apparent reason. Racking my brain for what could be the cause, I...
Happiness

Give Yourself Permission

As children, we are taught to always ask permission. You want to go somewhere? Ask permission. You want to eat something? Ask permission. You want to do something? Ask permission. You want to see a friend? Ask permission. Permission was always asked before doing anything, at least if you wanted...
Happiness

How I Learned to Belong

I’ve been trying really hard to pinpoint when exactly it was that I felt like I had to fit in or belong somewhere. To be honest, I can’t remember the starting point. It’s a feeling though, that seems like it has been within me my whole life.  Though I can’t...
Happiness

I’m Vowing to Stop This Habit

I often start my blogs by telling a story, recalling some personal event that has taught me something, and then I pass it along to you. I really love to share my stories. I consider myself a storyteller, it feels good, and I love the connection that the act inspires....
Happiness

My Favorite Affirmations for Summertime

Hello my lovely friends! I am writing to you from the Miami airport, about to take-off to London for a few days! I am incredibly excited to be visiting one of my favorite cities, and as an added bonus, we are going to be visiting the Chelsea Flower Show, one...
Happiness

Eight Ways to Create Your Own Inspiration

I don’t know about you, but I love indulging in inspirational material. I seek out books, events, and blogs for my daily dose of inspiration and positivity. I’m very grateful that we live in a time with so many readily available outlets that promote happiness and wellbeing. With all this...
Happiness

Uncovering Your Authentic Self

This past week I presented a workshop on finding your authentic self with my trusted sidekick, my mom. I received so much feedback and requests for more, from those who weren’t able to make it, that I decided, why not turn our discussion into this week’s blog! It was our...
Happiness

The Importance of Taking a Break

If you and I were to be in a casual chat with one another, and you asked me what it it is that I do, unequivocally, without thinking twice, I would say that I am a writer. For years, my identity has been encompassed around my ability to write. I’ve...
Happiness

How to Make the Best of a Bad Situation

Happy Sunday! We are almost half-way January, can you believe how fast time flies? Now that we are fully out of the holiday swing and back into the grind of regular life, we may start to feel a little down and dreary. The holidays bring up so many emotions, often...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles