Happiness



Happiness

6 Things to Remember When Hurting

My dear friends, I share this week’s blog with the intention and deep knowing that for so many of us, life has been incredibly challenging over these past few years. Whether you are hurting from the events of the world, or having personal struggles, it is hard sometimes to see...
Happiness

Give Yourself Permission

Dear friends, As children, we are taught to always ask permission. You want to go somewhere? Ask permission. You want to eat something? Ask permission. You want to do something? Ask permission. You want to see a friend? Ask permission. Permission was always asked before doing anything, at least if...
Happiness

How I Get Myself Out of Ruts

Dear friends, There’s something to be said, and benefits to be listed, about having a really solid routine in life. I know I tend to function and operate at my best capacity when I have good, healthy habits in place, and my routine feels solid and fulfilling. I could write...
Happiness

The Life Changing Practice of Surrender

My dear friends, This week I want to share some thoughts I have with you about the practice of surrender. As much as we may wish otherwise, life is completely unpredictable and uncontrollable, and I know this year has proven this to be completely true. As the days and weeks...
Happiness

5 Affirmations for Summertime Self-Love

My dear friends, With the rising temperatures and changing schedules, the summer season is upon us. I always loved summertime as a kid, it felt so lighthearted, careless, and free. Even though life doesn’t always allow us that same sense of childlike joy, it is possible to conscientiously cultivate a...
Happiness

5 Reminders for Managing Judgment

Hi dear friends, For many years I’ve been in a self-study of sorts on the topic of judgment. Long ago, a teacher of mine tasked me with the practice of simply noticing the moments where I engaged in judgment. As someone who believes so strongly in my own kind-hearted nature,...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles