3 Reminders When You’re Feeling Lonely

Dear friends, I’ve recently been in a handful of conversations with people on the topic of loneliness. It seems that the feeling of being lonely is prevalent for so many, and there is so much uncertainty over how to handle it and what it even means to fee lonely or...

5 Things I’m no Longer Spending my Energy on

My dear friends, If there’s one thing I know for certain, it’s that our time on this earth is finite. We are all only here for a short time, and if you’re reading this blog, you likely want to make sure your time here is well-spent. As I’ve gotten older,...

The Importance of Gratitude in Difficult Times

Dear friends, I know that live presents us with many opportunities, every day, to feel down, depressed, and overwhelmed. This aspect of life is natural, and is something we all go through; life is challenging. Knowing this to be true, there are simultaneously so many things that we can be...

6 Things to Remember When Hurting

My dear friend, I share this week’s blog with the intention and deep knowing that for so many of us, life has been incredibly challenging over these past few years. Whether you are hurting from the events of the world, or having personal difficulties, it is hard sometimes to see...

4 Self-Care Practices to Help You Connect With Yourself

Dear friends, Self-care is a commonly discussed topic lately, and while I find the general interest to be positive, sometimes, I think the practice is misunderstood. When we think of self-care, the images that come to mind are physical and external in nature. Think bubble baths, pedicure, and Netflix binges...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles