Happiness

Happiness

5 Gentle Reminders for When You’re Feeling Stuck

Have you ever had one of those moments where you just feel stuck? Do you ever feel like life isn’t progressing, and things aren’t happening? During times like this, you may feel incredibly frustrated, overwhelmed, and a little bit sad. If you haven’t, congratulations, and please share your life secrets...
Happiness

Moving Through Change

If you follow me on social media, you might have noticed that I am currently going through some foundational changes in my life. A few months ago, I was notified by my landlord that, upon the end of my lease, I would have to move out due to building renovations....
Happiness

Honoring Your Path

I recently was having an intense life chat with my mom. The past few months I’ve been grappling with parts of my identity, striving to basically understand why I have been given the life I’m living, including why I’m afforded specific privileges and opportunities. This existential crisis of sorts that...
Happiness

The Power of Speaking Your Truth

  Yesterday in Washington, D.C., I attended a world-wide demonstration based on the youth of the United States, proudly, boldly, and authentically speaking their truth. Bearing witness to kids and young adults bravely speaking out about causes that matter to them reminded me of all the beauty that arises when...
Blog

5 Reminders to Release Comparison and Competition

Though I don’t really love to admit to it, I can be a pretty competitive person. It’s funny because I’m not overtly competitive, but the Scorpio within me often feels driven towards competition, comparison, and striving to come out on top. It’s a quality that honestly is not my favorite,...
Blog

What I Learned After Years of Going Against My Intuition

If you browse through some of my old posts here, you will come to find that over the years I have talked a lot about intuition. I’ve given tips on how to cultivate a stronger sense of intuition, what it’s like to feel connected to your gut instinct, and how...
Happiness

Remembering the Importance of Play

Last weekend I went on a retreat led by my friend Shaman Durek. It has been so long for me to spend a weekend retreat solely to learn and take in information for myself, and it was so exciting and refreshing to be in that space. Shaman Durek is a...
Happiness

Holiday Gift Guide 2017

The Ultimate Holiday Gift… For inner peace and inspiration: Master Your Life: Meditation & Mantra 101 I’m so happy to announce the launch of Peaceful Mind Peaceful Life’s very first digital course! Life can be challenging. We know that. This 28-day course will guide you through experiential exercises for accessing...
Happiness

The Six Stages of Managing Letdowns

Life can be really funny in how things unfold sometimes. You cultivate a desire, do what you think you need to do to bring that desire to life, write stories in your mind of all the reasons why you can, and then somehow, something falls flat and the desire isn’t...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles