Happiness



Happiness

How I Set My New Year Intention

Hi my friends, Wishing you all a happy and healthy new year! I hope these first few days of 2022 have provided you with feelings of optimism and hope for the future. I know we all faced varying degrees of struggle, difficulty, and uncertainty in 2021, and it feels so...
Happiness

5 Tips for Not Taking Things Personally

Hi friends, wishing you a beautiful start to this new week. One of the biggest lessons that this year taught me (again) is the power of not taking things personally. I’ve found that as much as we put in the effort to heal and to shift perspectives, sometimes old habits...
Happiness

5 Reminders When Faced With Difficulty

Hi dear friends! A few weeks ago I was going through a deeply upsetting and traumatizing personal matter. I had made big mistakes, I was uncertain how things were going to unfold, and I was incredibly scared and anxious about all of it. All things considered, life had been going...
Happiness

Managing Unnecessary Stress

Hi my friends, I will keep this week’s message to you short, and sweet, as I know we all have so much that we are managing these days, I’d like to take up as little of your precious time as possible! Let’s have a chat about unnecessary stress, how that’s...
Happiness

Summer Reading Guide

Hi dear friends, It’s hard to believe that we are entering into another summer season. There’s so much I love about summer, but one of the things I enjoy the most, is a good summertime read. Opening a new book gives me such a unique feeling of optimism, hope, and...
Happiness

5 Tips to Take Your Power Back

Hi my dear friends, There is so much of life that can make us feel powerless or out of control. I think this is the nature and ultimately the goal of life: to understand that there is so much that we can’t control, and learn to surrender, and focus on...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles