2 Reminders When Learning to Forgive

Hi my friends, I want to share some insights and thoughts that I’ve been having lately when it comes to the topic of forgiveness. This past year shined such a bright light on the practice of forgiveness for me in my own life, and reinforced for me the value and...

Happiness

Summer Reading Guide

Hi dear friends, It’s hard to believe that we are entering into another summer season. There’s so much I love about summer, but one of the things I enjoy the most, is a good summertime read. Opening a new book gives me such a unique feeling of optimism, hope, and...

Mindfulness

3 Reminders to Overcome Indecision

Hi my dear friends, In this moment, as I write this, I’m vividly remembering so many times in my life where I was fraught was indecisiveness. It’s actually painful to relive it all. For so much of my life, decision making felt extremely challenging, if not impossible. So much so,...

Love

4 Hard Truths About Relationships

Hi my friends, Sending you all so much love on the start of a new week. Over the past year, I’ve reflected a lot on relationships, in concept and in reality. I’ve often struggled with feeling settled and secure in my relationships, feeling like I can’t trust the people around...

Mindfulness

5 Practices for Not Taking Things Personally

Hello my friends! This week I wanted to share some insights I’ve been having about the topic of taking things personally. Learning to release the need to personalize the actions of others has been a huge, lifelong journey for me. I have always been one to quickly jump into writing...

Well-Being

5 Affirmations for Managing Post-Pandemic Anxiety

Hi my dear friends! I wanted to do a follow-up after last week’s blog, as I received a lot of feedback and affirmation that many of you also feel the same overwhelm entering into this new chapter of the pandemic. I hope you find a sense of relief knowing you’re...