5 Green Flags in Relationships

My dear friends, So often we talk about red flags, things to look out for, signs that someone might not be who they say they are, and intuitive hits that things might not be all that they seem. Content about red flags has been popular lately, and rightfully so. It’s...

Mindfulness

What I’ve Learned About Making Mistakes

Dear friends, I’ve found that there’s a really interesting aspect about being on a path towards self-improvement: we try really hard to get clear, grounded, and aligned, but we often forget that part of being a human being means that we are going to mess up and make the “wrong”...

Happiness

5 Reminders for Managing Judgment

Hi dear friends, For many years I’ve been in a self-study of sorts on the topic of judgment. Long ago, a teacher of mine tasked me with the practice of simply noticing the moments where I engaged in judgment. As someone who believes so strongly in my own kind-hearted nature,...

Happiness

How I Learned to Belong

My dear friends, I have been trying really hard to pinpoint when exactly it was that I felt like I had to fit in or belong somewhere. To be honest, I can’t remember the starting point. It’s a feeling though, that seems like it has been within me my whole...

Love

4 Reminders When Managing Grief

My dear friends, A few years ago I felt pulled to write a blog about my grief surrounding the unexpected death of my dad. It’s one of my favorite blog posts to date because oddly enough, I like to talk about grief. It’s been almost 15 years since my dad...

Happiness

7 Affirmations for Difficult Times

Hi my friends, I hope this week has brought you some unexpected smiles and some slivers of joy even during difficult times. It can feel really challenging when we are continuously bogged down in the “negative” to find the glimmers of hope and positivity. We never know what life will...

5 Green Flags in Relationships

What I’ve Learned About Making Mistakes

5 Reminders for Managing Judgment

How I Learned to Belong

4 Reminders When Managing Grief

7 Affirmations for Difficult Times

Editors Pick

The Practice by Barb Schmidt