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Mindfulness

The Truth About Purpose

Hi my dear Friends, In regular times, the concept of purpose is something we think about and wonder how we can fulfill it. This year, it’s even more charged, and more complex. We all want to live a meaningful, purposeful life. We all want to feel like we are contributing...
Happiness

How I Deal With Negative Thoughts

Hi my dear friends, In this week’s blog, I wish to share my insights on negativity, negative thoughts, and how we can start to counteract all of it to find a sense of balance, equilibrium, confidence, and inner peace. Sound good? Great! First of all, I want to say that...
Mindfulness

The Art Of Discernment

Hello dear friends! This week I want to discuss a topic that has been sitting in my heart for quite some time. It’s really a privilege for me to be able to share my thoughts and opinions with you here weekly, and hopefully, simply share powerful tools we can use...
Happiness

The Power Of The Truth

My friends, I want to talk this week about the power and importance of the truth. I’ve spent a lot of time in contemplation on what truth actually means, for ourselves, for our family and loved ones, for our society, and for the world. We are taught at a young...
Mindfulness

Connecting With Our Values

Hi friends, I know this year has been confusing, chaotic, and uncertain. Life has those elements anyways, but experiencing it all at once, can feel almost too much to bear. Whenever life gets too overwhelming externally, I always take that as a cue to drill down, internally. I fully believe...
Happiness

My Favorite People I Look to For Inspiration and Wisdom

My dear friends, Though this year has been extraordinarily challenging and unexpected, the silver lining for me has been the opportunity to share thoughts and feelings with you here, and experience this community on a deeper, more meaningful level. It’s an honor and a true joy to be able to...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles