Summer Reading Guide

Hi dear friends, It’s hard to believe that we are entering into another summer season. There’s so much I love about summer, but one of the things I enjoy the most, is a good summertime read. Opening a new book gives me such a unique feeling of optimism, hope, and...

Mindfulness

3 Reminders to Overcome Indecision

Hi my dear friends, In this moment, as I write this, I’m vividly remembering so many times in my life where I was fraught was indecisiveness. It’s actually painful to relive it all. For so much of my life, decision making felt extremely challenging, if not impossible. So much so,...

Love

4 Hard Truths About Relationships

Hi my friends, Sending you all so much love on the start of a new week. Over the past year, I’ve reflected a lot on relationships, in concept and in reality. I’ve often struggled with feeling settled and secure in my relationships, feeling like I can’t trust the people around...

Mindfulness

5 Practices for Not Taking Things Personally

Hello my friends! This week I wanted to share some insights I’ve been having about the topic of taking things personally. Learning to release the need to personalize the actions of others has been a huge, lifelong journey for me. I have always been one to quickly jump into writing...

Well-Being

5 Affirmations for Managing Post-Pandemic Anxiety

Hi my dear friends! I wanted to do a follow-up after last week’s blog, as I received a lot of feedback and affirmation that many of you also feel the same overwhelm entering into this new chapter of the pandemic. I hope you find a sense of relief knowing you’re...

COVID

5 Tips for Managing Post-Pandemic Anxiety

Hi my sweet friends! I want to talk about some things that have been coming up for me lately, especially as we start to move into this new chapter of the pandemic. I know that for so long (well over a year), we have been wondering and agonizing over when...