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Mindfulness

Finding Stability in an Uncertain World

Hello again, my friends. We’ve made it through another week, and I am so grateful that you all are here. These times are so odd, and uncomfortable, and uncertain, but what gives me great relief is knowing that we can all “gather” here on Sundays and be together in this...
COVID

How I Manage My Relationship with Grief

Hi my sweet friends, I hope you are faring and feeling well this week. I want to talk about grief this week, and how we can work our way through it. Let’s face it, we are all grieving right now. What we are grieving and to what degree varies, but...
COVID

Working Through Our Disappointments

Hello my sweet friends. We made it through another week, and I’m so happy to find you all here with us on this Sunday. How is everyone doing? How are we feeling? I know for me personally, I’ve felt a wide range of emotions during our second full week of...
COVID

5 Tips for When You are Feeling Overwhelmed

Hello my sweet friends, wishing you a happy and healthy Sunday. No matter where you are reading this blog, you are likely feeling the effects of the global coronavirus pandemic. It’s been an tremendously tough and uncertain week for us here in the United States, and I know worldwide, we...
Well-Being

Remembering the Importance of Space

In the sweetest irony of life, I decided to talk about space, my recent experiences with taking space, and why I believed it to be so important, a few weeks ago. I had some poignant life experiences that showed me the benefit of taking space, and as you know by...
Happiness

Remembering Your Dreams

Happy Sunday, my sweet friends! This week I hope to keep the blog short and sweet. I had a difficult week last week. There wasn’t just one thing that was getting me down, a combination of all the life’s difficulties just hit me a little harder than usual. It felt...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles