Happiness

Summer Reading Guide

Hi dear friends, It’s hard to believe that we are entering into another summer season. There’s so much I love about summer, but one of the things I enjoy the most, is a good summertime read. Opening a new book gives me such a unique feeling of optimism, hope, and...
Mindfulness

3 Reminders to Overcome Indecision

Hi my dear friends, In this moment, as I write this, I’m vividly remembering so many times in my life where I was fraught was indecisiveness. It’s actually painful to relive it all. For so much of my life, decision making felt extremely challenging, if not impossible. So much so,...
Love

4 Hard Truths About Relationships

Hi my friends, Sending you all so much love on the start of a new week. Over the past year, I’ve reflected a lot on relationships, in concept and in reality. I’ve often struggled with feeling settled and secure in my relationships, feeling like I can’t trust the people around...
Mindfulness

5 Practices for Not Taking Things Personally

Hello my friends! This week I wanted to share some insights I’ve been having about the topic of taking things personally. Learning to release the need to personalize the actions of others has been a huge, lifelong journey for me. I have always been one to quickly jump into writing...
Well-Being

5 Affirmations for Managing Post-Pandemic Anxiety

Hi my dear friends! I wanted to do a follow-up after last week’s blog, as I received a lot of feedback and affirmation that many of you also feel the same overwhelm entering into this new chapter of the pandemic. I hope you find a sense of relief knowing you’re...
COVID

5 Tips for Managing Post-Pandemic Anxiety

Hi my sweet friends! I want to talk about some things that have been coming up for me lately, especially as we start to move into this new chapter of the pandemic. I know that for so long (well over a year), we have been wondering and agonizing over when...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles