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Love

A Gentle Reminder About Relationships

Dear friends, I have a feeling this week’s blog topic will resonate with many of you. I was recently reflecting on life and change and the feelings that come along with it. I had a bit of an epiphany while sorting through my feelings and wanted to share with you...
Mindfulness

5 Affirmations for Welcoming Fall

Dear friends, Even though the weather might not be changing as fast as we’d like for it too, here in the US, Fall is right around the corner. This year, I feel a lot of hope and anticipation for the new season ahead. For some reason, I am greatly looking...
Mindfulness

A Reminder for Managing Overwhelm

Dear friends, I don’t know if any of you can relate, but these past few weeks have felt extremely chaotic and overwhelming. I’m not sure if it’s the changing of the seasons, Mercury in retrograde, or just the complexities of my personal life coming to a head all at once,...
Happiness

3 Reminders When You’re Feeling Lonely

Dear friends, I’ve recently been in a handful of conversations with people on the topic of loneliness. It seems that the feeling of being lonely is prevalent for so many, and there is so much uncertainty over how to handle it and what it even means to fee lonely or...
Mindfulness

3 Reminders When Faced With Change

Dear friends, As we all know, the only true constant in life is change. I was just talking to my mom the other day about the concept of change, how fast I find time moving, and how much in life is always changing. While mentally I can know this great...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles