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Hello Peacemakers!

Peaceful Mind Peaceful Life is dedicated to furthering inner peace and wellness by educating and inspiring individuals and creating community through mindfulness practices, online resources, and programs.

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Wellness Series at Boca Raton Regional Hospital

This special series designed to empower women to live life fully is under the direction of Barb Schmidt, noted meditation teacher and mindfulness activist. It will feature Barb and guest speakers discussing a range of topics that can enhance inner peace, happiness and well-being.
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Barb Schmidt
Fellowship

This fellowship aims to provide student leaders with a platform to develop the skills and knowledge needed to initiate, execute, and sustain a social movement. The fellowship gives students hands on experience through peer mentorship and workshops led by social influencers and FAU faculty.
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Master Your Life
eCourse

Dealing with stress or burnout? Feeling stuck? Sometimes a small shift in your daily life can create a ripple of change. This self-paced, 28-day course will take you step-by-step through the mental shifts you need to make to master your life and teach you exercises for accessing inner peace and strength.
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New from the Blog

Mindfulness

7 Ways to Manage Fear

Hi my friends, This week I want to share some thoughts I have on the topic of fear. Fear comes up in many conversations lately, which makes perfect sense, because it definitely feels like there is a lot to be fearful of right now. Life is unpredictable and at times,...
Mindfulness

My 6 Tips for Practicing Discernment

Hi dear friends, I believe deeply in the importance of truth.  There’s so much going on in our lives, in our minds, and on our screens, that offer up varying degrees of truth, and to be honest, for me, it’s become increasingly more challenging to discern, to uncover, and to...
Mindfulness

5 Ways to Tap Into Your Purpose

Hi my friends, I want to take this week to do a little part two, of last week’s blog about purpose! I received so many notes and positive feedback from many of you, resonating with this new way of reframing the concept of purpose, and I’m so grateful. I wrote...
Mindfulness

4 Powerful Ways Purpose Shows Up in My Life

My dear friends, The concept of purpose has always been an important part of my life and my evolution. I’ve always put the concept of purpose on a high pedestal, liking it to value, worthiness, and meaning in life. Over the years I’ve learned, though, that this elevation of the...
Mindfulness

5 Lessons I’ve Learned From Ended Friendships

My dear friends, I want to talk today about some thoughts I have about the ending of friendships. I’ve always felt so conflicted about this topic, because somehow, somewhere, it was instilled in me early on that friendships ending signals some sort of moral or personal failure. I think for...
Love

How Grief Shows Up in My Life

Hi my friends, If you’ve been reading the blog for a period of time, you know that my dad unexpectedly passed away 14 years ago. I’ve shared my thoughts about unexpected passing and how I manage my relationship with grief, and this week I wanted to share some of my...
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