Tune in to the Life Happens Podcast!

Join us, Barb and Michelle, the founders of Peaceful Mind Peaceful Life®, for weekly episodes filled with heartfelt conversations, actionable insights, and inspiring guest stories.

Enhance inner peace.
Find happiness.
Promote well-being.

Peaceful Mind Peaceful Life® is dedicated to furthering inner peace and wellness by educating and inspiring individuals and creating community through mindfulness practices, online resources, and programs.

About Us

At Peaceful Mind Peaceful Life® (PMPL), we are committed to enhancing mental health and fostering inner peace globally. Through community building, education, and mindfulness practices, we empower individuals to prioritize their well-being and personal growth.

We offer a variety of resources, including online content, workshops, guided meditations, and articles, all designed to help you integrate mindfulness and simple practices into your daily life to support your mental health. Our educational programs serve diverse audiences, from corporate workshops to university seminars.

By creating safe spaces for connection and support, we help individuals and communities build resilience, emotional well-being, and a deeper understanding of themselves.

Coming Soon!

We’re excited to announce that we’re launching a new platform in 2026! The Emotional Well-being Toolkit is an interactive online platform brought to you by Peaceful Mind Peaceful Life and The Dandelion Foundation. This guided resource is designed to help you strengthen your resilience, care for yourself with compassion, and navigate life’s ups and downs with clarity and confidence.

Tune in for more announcements and to be the first to sign-up!

Our
Programs

Learn how you can bring the teachings of PMPL to your community, school or company by clicking the link below. Learn More

Speaking
Events

From keynote addresses to personalized workshops, we can create an experience perfect for your needs. Invite Us to Speak

Shop Our Favorites

Browse Barb and Michelle’s top book recommendations for mindfulness, self-help and so much more. Shop Now!

Join us as we work to improve mental health and wellness and furthering inner peace by creating community, educating, and inspiring individuals worldwide through mindfulness practices, online resources, and educational programs.