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Meditation for Healing and Strength
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Hello Peacemakers!

Peaceful Mind Peaceful Life is dedicated to furthering inner peace and wellness by educating and inspiring individuals and creating community through mindfulness practices, online resources, and programs.

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Wellness Series at Boca Raton Regional Hospital

This special series designed to empower women to live life fully is under the direction of Barb Schmidt, noted meditation teacher and mindfulness activist. It will feature Barb and guest speakers discussing a range of topics that can enhance inner peace, happiness and well-being.
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Barb Schmidt
Fellowship

This fellowship aims to provide student leaders with a platform to develop the skills and knowledge needed to initiate, execute, and sustain a social movement. The fellowship gives students hands on experience through peer mentorship and workshops led by social influencers and FAU faculty.
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Master Your Life
eCourse

Dealing with stress or burnout? Feeling stuck? Sometimes a small shift in your daily life can create a ripple of change. This self-paced, 28-day course will take you step-by-step through the mental shifts you need to make to master your life and teach you exercises for accessing inner peace and strength.
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New from the Blog

Well-Being

Not All Who Are Alone Are Lonely

Hello dear friends, I’m so happy to be back with you again this week. I want to share my thoughts with you on a topic that I believe is timely and relevant in these intense moments we are living in. Many of us have been emotionally and physically processing this...
Mindfulness

5 Reminders for Stressful Times

Hello my friends, I want to start this week, by saying that I know these times that we live in are stressful, uncertain, and anxiety ridden. If possible, we can find comfort in this, knowing that we are all living through this together. Stress and anxiety are a part of...
Happiness

Why Boundaries Are Important

Hi dear friends, This week I want to talk some more about boundaries, and why I feel they are so important, especially in the difficult times we are living in today.  Often when we think of boundaries, we think of how to keep what we don’t want, out. I hope...
Mindfulness

The Power of Listening

Hi dear friends, I know that these weeks have been incredibly difficult for us all and I’m so happy to be “here” with you again this week. We all know and can feel that emotions, tensions, and uncertainty is at an all-time high, and I just wish for you to...
Happiness

5 Things to Remember When Going Through a Difficult Time

Hi my dear friends, It is another incredibly difficult week in America. I had planned to discuss maneuvering through difficulty long before the events of this week occurred, as I had experienced my own personal difficulty not long ago and was planning to share how I coped with it. While...
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