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HD Video (1080p) with Relaxing Music of Native American Shamans
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Hello Peacemakers!

Peaceful Mind Peaceful Life is dedicated to furthering inner peace and wellness by educating and inspiring individuals and creating community through mindfulness practices, online resources, and programs.

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Wellness Series at Boca Raton Regional Hospital

This special series designed to empower women to live life fully is under the direction of Barb Schmidt, noted meditation teacher and mindfulness activist. It will feature Barb and guest speakers discussing a range of topics that can enhance inner peace, happiness and well-being.
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Barb Schmidt
Fellowship

This fellowship aims to provide student leaders with a platform to develop the skills and knowledge needed to initiate, execute, and sustain a social movement. The fellowship gives students hands on experience through peer mentorship and workshops led by social influencers and FAU faculty.
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Master Your Life
eCourse

Dealing with stress or burnout? Feeling stuck? Sometimes a small shift in your daily life can create a ripple of change. This self-paced, 28-day course will take you step-by-step through the mental shifts you need to make to master your life and teach you exercises for accessing inner peace and strength.
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New from the Blog

Well-Being

Michelle’s Guide to Effective Communication

Today I want to talk about communication, how important it is to have a healthy relationship with communication, and what I do, in my life, to strive to have the most open, honest communication with those around me. I can say, with pretty clear certainty, that half of my issues,...
Mindfulness

My Favorite Journaling Practice Right Now

Happy Sunday, my friends. I’m so happy to be back with you all on our regularly scheduled blog day! Thank you so much to every one of you who took the time to read my last blog and who wished me a happy birthday! Now that the whole birthday thing...
Well-Being

33 Things I Learned in 33 Years

I’m lucky enough to be writing this week’s blog for you on the eve of my 34th birthday! Due to some exciting announcements and scheduling, we decided (for the first time ever!) to send out our newsletter and blog on a Monday this week, which just so happens to coincide...
Happiness

How I Get Myself Out of Ruts

There’s something to be said, and benefits to be listed, about having a really solid routine in life. I know I tend to function and operate at my best capacity when I have good, healthy habits in place, and my routine feels solid and fulfilling. I could write about habits,...
Happiness

What I Learned When I Started to Tell the Truth

If you had ever asked me if I considered myself an honest person, I would unequivocally answer yes. From when I was a small child, the value of honesty and integrity was deeply instilled in me, and so I felt that honesty was a big piece of who I am...
Happiness

The Truth About Cultivating a Relationship with Yourself

One of my very favorite, and most rewarding aspects of living an aware and mindful life is the privilege of really learning, understanding, and honoring who I am. I truly believe that we are all here for such incredible, unique purposes, and that, we really do ourselves a disservice when...
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