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Hello Peacemakers!

Peaceful Mind Peaceful Life is dedicated to furthering inner peace and wellness by educating and inspiring individuals and creating community through mindfulness practices, online resources, and programs.

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Wellness Series at Boca Raton Regional Hospital

This special series designed to empower women to live life fully is under the direction of Barb Schmidt, noted meditation teacher and mindfulness activist. It will feature Barb and guest speakers discussing a range of topics that can enhance inner peace, happiness and well-being.
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Barb Schmidt
Fellowship

This fellowship aims to provide student leaders with a platform to develop the skills and knowledge needed to initiate, execute, and sustain a social movement. The fellowship gives students hands on experience through peer mentorship and workshops led by social influencers and FAU faculty.
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Master Your Life
eCourse

Dealing with stress or burnout? Feeling stuck? Sometimes a small shift in your daily life can create a ripple of change. This self-paced, 28-day course will take you step-by-step through the mental shifts you need to make to master your life and teach you exercises for accessing inner peace and strength.
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New from the Blog

Love

3 Tips for Mending Strained Relationships

Hi dear friends, I’ve recently received many requests to touch on the topic of relationships, particularly when it comes to strained or difficult relationships. I think that no matter who we are, or how evolved we may feel, relationships will always be challenging life assignments. We are all incredibly unique...
Happiness

5 Reminders When Faced With Difficulty

Hi dear friends! A few weeks ago I was going through a deeply upsetting and traumatizing personal matter. I had made big mistakes, I was uncertain how things were going to unfold, and I was incredibly scared and anxious about all of it. All things considered, life had been going...
Happiness

Managing Unnecessary Stress

Hi my friends, I will keep this week’s message to you short, and sweet, as I know we all have so much that we are managing these days, I’d like to take up as little of your precious time as possible! Let’s have a chat about unnecessary stress, how that’s...
Mindfulness

5 Affirmations for Combating Negative Thinking

Hi my dear friends, In this week’s blog, I wish to share my insights on negativity, negative thoughts, and how we can start to counteract all of it to find a sense of balance, equilibrium, confidence, and inner peace. Sound good? Great! First of all, I want to say that...
Mindfulness

5 Reminders for Managing Judgment

Hi my Friends, For many years I’ve been in a self-study of sorts on the topic of judgment. Long ago, a teacher of mine tasked me with the practice of simply noticing the moments where I engaged in judgment. As someone who believes so strongly in my own kind-hearted nature,...
Mindfulness

7 Ways to Manage Fear

Hi my friends, This week I want to share some thoughts I have on the topic of fear. Fear comes up in many conversations lately, which makes perfect sense, because it definitely feels like there is a lot to be fearful of right now. Life is unpredictable and at times,...
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