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Meditation for Healing and Strength
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Hello Peacemakers!

Peaceful Mind Peaceful Life is dedicated to furthering inner peace and wellness by educating and inspiring individuals and creating community through mindfulness practices, online resources, and programs.

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Wellness Series at Boca Raton Regional Hospital

This special series designed to empower women to live life fully is under the direction of Barb Schmidt, noted meditation teacher and mindfulness activist. It will feature Barb and guest speakers discussing a range of topics that can enhance inner peace, happiness and well-being.
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Barb Schmidt
Fellowship

This fellowship aims to provide student leaders with a platform to develop the skills and knowledge needed to initiate, execute, and sustain a social movement. The fellowship gives students hands on experience through peer mentorship and workshops led by social influencers and FAU faculty.
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Master Your Life
eCourse

Dealing with stress or burnout? Feeling stuck? Sometimes a small shift in your daily life can create a ripple of change. This self-paced, 28-day course will take you step-by-step through the mental shifts you need to make to master your life and teach you exercises for accessing inner peace and strength.
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New from the Blog

Happiness

The Life Changing Practice of Surrender

Hi my sweet friends! This week I want to share some thoughts I have with you about the practice of surrender. As much as we may wish otherwise, life is completely unpredictable and uncontrollable, and I know this year has proven this to be completely true. As the days and...
Mindfulness

A Reminder of Your Worthiness

Hi my dear friends, I hope that whatever this week has brought you, you can find some happiness and relief here today!┬áThis week I want to dive in to the topic of worthiness, it’s something that I’ve been thinking about and dissecting a lot in my life personally, and as...
Mindfulness

10 Affirmations to Manage Uncertainty

Hello my dear friends, Happy Sunday once again! I feel it deeply in my soul, how difficult these times are for all of us. Everything that we know to be solid and stable, is upside down, and it’s hard to manage. One of the biggest issues I’ve faced during this...
Happiness

10 Tips for Effective Communication

Hi my sweet friends! Sending you the biggest Sunday hug! I want to talk about communication today, and why I think many, many of our problems could be mitigated or lessened if we mastered it in an aligned way. The other day I was catching up with a friend, who...
Love

What it means to love yourself

My dear friends, This year, but particularly, the past few months, have been completely life-changing. I know we all know this, but I just want you to remember that nothing that has happened so far this year has been normal nor precedented, so before we get into today’s topic of...
Well-Being

What to Remember When Practicing Forgiveness

Hello my sweet friends, I want to share some insights and thoughts that I’ve been having lately when it comes to the topic of forgiveness. These past few months have really shined a bright light on the practice of forgiveness for me in my own life, and reinforced for me...
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