5 Tips for Cultivating Inner Strength

This week I want to talk about the word strength. and what I believe it means to be strong. Often when we hear the word strong, we think of muscle and physical capability. Today I will talking about inner strength and mental toughness. While the physical is certainly important, and...

4 Habits That Add Stress to Your Life

In almost every conversation I have with friends, family, or acquaintances, the topic of managing stress habitually comes up. If I were to poll all of you reading this article right now on what is bothering you the most, I imagine a majority of you would answer something related to stress, and...

5 Quotes That Changed My Life

If you have been in the Peaceful Mind Peaceful Life community long enough, you know that we really love inspiring quotes. Though we created this site as a way to offer peace, community, and inspiration, my personal love of quotes stems from when I was very young. I have always...

Conversation with July Peacemaker Tara Stiles

July’s Peacemaker is one of my very favorite people. I learned about Tara Stiles a few years ago, and immediately knew that she was someone very special in this world. Tara’s style of yoga, Strala, urges students to move with ease, rather than force, and her yogic philosophies have not...

June Peacemaker Spotlight: Q&A with Quentin Vennie

This month’s featured Peacemaker is Quentin Vennie. He is a writer, speaker, wellness expert and author of the forthcoming memoir The Hardest Truth (Rodale, 2017). He continues to share his experiences growing up in Baltimore, the impact poverty has had on his life, and how he overcame addiction, an anxiety...

April Peacemaker Spotlight: Anne Marie Imperiale

Welcome to our new monthly blog, highlighting peacemakers doing good in the world! We love so much hearing your stories and seeing how you make a difference in your lives and of those around you. We are creating a movement of peace and love in this world! April’s Peacemaker spotlight...

5 Simple Tools to Manage Stress

I don’t know about you guys, but the past few weeks for me have felt a little harried. Perhaps this is due to the moon and eclipse, or a deep feeling of change and expansion. I have noticed within myself and those around me a deep sense of anxiety and...

Aim True: Q&A with Kathryn Budig!

Hi Guys! I’m thrilled to have this very special blog for you today! Today marks the launch of my dear friend, mentor, and teacher, Kathryn Budig’s, new book Aim True. Before you quickly exit out of this post thinking it’s strictly for sales purposes, I urge you to give me...

Editors Pick

The Practice by Barb Schmidt

Barb offers readers life-changing spiritual guidance in an easy to follow format, and what makes this book so magnificent is that she has infused her own stories and struggles to help readers connect and learn.
Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles