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Feeling Feelings (1)

Feeling Your Way to Feeling Better

How are you feeling? What are you feeling? Do you know? Are you able to tap into your true feelings at any given moment? I’ve recently noticed in myself that I have been living very surface level with my feelings. I will feel the general variety of feelings, but don’t always dive deeper to truly… Read More »

Michelle Maros Author:

Michelle Maros

noticingwhatwetakein

Noticing What We Take In

I really love sharing what helps me feel good every week in hopes of helping you feel great as well! One of my biggest passions is to talk about the mind, how our thoughts affect our reality, and what we can do to be a powerful creator for our own lives. While we all know… Read More »

Michelle Maros Author:

Michelle Maros

Celebrating Wayne Dyer-

Celebrating Wayne Dyer: 15 Favorite Quotes

Today is Wayne Dyer’s 76th birthday. I say is because this giant of a man still lives on in the energy of this planet, with the legacy of his work, and through his beautiful family. He has been referred to as the “father of motivation,” and when I hear this today, I focus squarely on… Read More »

Barb Schmidt Author:

Barb Schmidt

Emily Fletcher ziva (1)

May Peacemaker Spotlight: Q&A with Ziva Meditation’s Emily Fletcher

In celebration of May’s National Meditation Month, I thought it would only be fitting to go straight to the mediation source for this month’s Peacemaker spotlight. It is our true desire for everyone reading this blog to incorporate a daily meditation practice into your lives. This month’s Peacemaker, Emily Fletcher of Ziva Meditation, was a… Read More »

Michelle Maros Author:

Michelle Maros

How to Incorporate Meditation into Your Daily Activities (2)

How to Incorporate Meditation into Your Daily Activities

By now you know that it’s National Meditation Month. Hopefully along the way this month, you’ve received some insight on the benefits, importance, and tips on incorporating a meditation practice into your life. One of the biggest blocks that hinders people from sitting down to meditate is the lack of time. We are busy people… Read More »

Michelle Maros Author:

Michelle Maros

Meditation

How Meditation Changed My Life

In honor of National Meditation Month, on this first day of May, I want to share with you my personal experiences with meditation, how it has changed my life, and the practice I use on a daily basis. I remember not too long ago when I was a kid, my mom would tell us every… Read More »

Michelle Maros Author:

Michelle Maros

Live with Ease

Live With Ease

I am on a mission lately. The mission is to reframe how we view life. The mission is to follow the path of least resistance and to live in the flow of life. We are taught from day one that life is difficult; life is a grind, a struggle, a hustle. We are taught that… Read More »

Michelle Maros Author:

Michelle Maros

Being

Being Not Doing

As goal-seeking, dream-making, co-creators in this wild and crazy life, we have high aspirations for how our lives pan out. Most of the time, when we have a desired outcome or a change that we want to create, we often ask ourselves, “What do I need to do to get there?” We are usually focused… Read More »

Michelle Maros Author:

Michelle Maros

Four Lessons that Changed My Life (1)

Four Lessons That Changed My Life

I remember vividly, the first time I read The Four Agreements by don Miguel Ruiz. I had recently quit my corporate job (with nothing lined up) and was headed to Costa Rica for my very first yoga retreat to regroup, get centered and clear my head. I had been gifted The Four Agreements but didn’t… Read More »

Michelle Maros Author:

Michelle Maros

unnamed

April Peacemaker Spotlight: Anne Marie Imperiale

Welcome to our new monthly blog, highlighting peacemakers doing good in the world! We love so much hearing your stories and seeing how you make a difference in your lives and of those around you. We are creating a movement of peace and love in this world! April’s Peacemaker spotlight is Anne Marie Imperiale, and… Read More »

Michelle Maros Author:

Michelle Maros


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