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How to Start Quieting Negative Thoughts

We have many, many thoughts every single day. Our brains are constantly thinking! Take a minute right now and try to notice or name the thoughts that you think about almost every day. How many of your thoughts are negative? I bet the answer is more than you even thought or would like to admit.… Read More »

Michelle Maros Author:

Michelle Maros


The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one’s inner source of peace and following its guidance over the mind’s often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The… Read More »

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