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Make Your Aim True

One of the things I really love about my life right now, is that I have the ability to go and learn. I really, really love learning, especially about things that help me live my best life. I seek out teachers, events, and workshops that will give me tools and lift me up, in all… Read More »

Michelle Maros Author:

Michelle Maros

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Steps to Learning How to Focus

Lately I’ve been feeling super unfocused. It’s not great, and I don’t like it, but I’ve been trying not to be too judgmental on myself because of it. A few weeks ago I wrote about social media detoxing, and being mindful of the time spent on the Internet. Given that, for my work, I spend… Read More »

Michelle Maros Author:

Michelle Maros

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How to Lose the Fear of Missing Out Mentality

Summer time is great, there’s a lot going on, the weather is beautiful, and there is so much to enjoy. It’s also a time where the old fear of missing out mentality can creep in, set up shop, and camp in our minds, wreaking havoc and making us feel less than. Fear of missing out… Read More »

Michelle Maros Author:

Michelle Maros

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My Thoughts on Depression and Mental Health

In the past month, we’ve been exposed to a lot of depressing news and situations. We’ve discussed dealing with negativity in life, but sometimes there’s more to it. Life is challenging, there’s no doubt about that. When it seems like nothing can go right and the world is set against you, mental health begins to… Read More »

Michelle Maros Author:

Michelle Maros

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How to Cultivate Healthy Habits

For the past few months, I’ve been really focusing on self-exploration trying to figure out what it means to be healthy, happy, and whole, for myself. Being in the health and wellness field, I get asked all the time what I think people should do to feel great. While there are certain guidelines that are… Read More »

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